John Bruno Strength and Conditioning

Personal Training

Nutrition Coaching

Martial Arts

Bruno’s a pro. I trained under his guidance for roughly 2 years and learned a ton. He’s extremely knowledgable; He’s generous with is time; He pushed me to be better. I have some physical issues with my back and Bruno was accommodating and helped me work through lifts, pulls, and exercises that would help me make the gains I was looking for while also preventing injury.When I’m ready to train again, Bruno will be my first call.

Tom H

John Bruno is the most knowledgeable personal trainer I’ve ever worked with (I’ve trained with 6 others). John takes great pains to get to know your strengths and weaknesses, and then he formulates the sessions to address the weaknesses, but is very careful not to push the trainee too hard while progressing.

He is very knowledgeable about how to stay safe while exercising and he is very good at explaining it in a way that is easy to understand and apply when I am working out on my own. I like that it is not just running and weight lifting with him and that he incorporates TRX, yoga, and body weight exercises. Thank you!

Living with daily back pain for over 20 years resulted in my search for an excellent trainer specializing in back rehabilitation. John Bruno changed my life forever. I was pain free after working with John for two weeks. He taught me the proper way to strengthen my back which I do faithfully every day. I am extremely thankful for his wisdom, not to mention professionalism. I highly recommend John Bruno.

I was spending a few months in Florida and wanted to change up my workout routine. John was fantastic to workout with. I’m not new to training and he taught me so many things, really taking time to explain the why’s. I can still hear his voice in my head every time I do a squat 🤣, so I know I’m still doing them the right way. I look forward to working with him again the next time I’m in town

I’ve hired John with his team to help my mom get back into shape for ski season for the last 4 months after not having worked out in over 10 years. They were amazing. My mother felt excited and energized to go workout, she saw real progress in her fitness and strength, and ultimately, she was able to handle herself on the slopes. We’re definitely going to continue working with John & his team!

Hired Bruno to work with my 11-year-old son. He has had one training session so far that went great. My son is really looking forward to his next session. We bought a 12-session package to start off with. I found his prices to be competitive.

Bruno played a key role in helping me feel more comfortable in the gym and reach my fitness goals. He is quick to respond to any form of communication and worked around any injuries to help strengthen the surrounding muscle groups and build strength back up. He was also very understanding of my odd work hours and set up times that would suit me even if they weren’t the most convenient for him! cares about his clients for sure! would recommend

Very professional, full of energy and always gives me a great work out.

My son has been training with John for the past year. John’s depth of knowledge is impressive and he’s extremely passionate about what he does which makes him an excellent motivator. I’ve worked with quite a few trainers over the years and John is one of the best I’ve ever encountered.

So far it has been a great experience.

It was great working with John! He is knowledgeable, professional, responsive, caring, and supportive. I was only in the area for six weeks, and John made every workout count coaching me so that I could succeed both with him in the studio and on my own. John is very passionate about what he does, and it came through in all my sessions. I appreciated his respect for safety as well as his ability to tailor the workout for my needs and goals. I will be back when I return to the area.

Working out with Bruno has been awesome. I came to him because I wanted to get back into the gym after a 8 year hiatus and also to help me with some back pain (2 bulging disc) that I’ve had for about 10 years. Working with Bruno has been very educational, and I feel better than I have in a very long time. Bruno is great to listen to your concerns and helping you become the healthiest you can be. I would recommend anybody to Bruno.

John is great. He is very good at what he does, and I attribute it to his endless experience and passion. He takes his time to review the safe and correct way to perform movements and exercises. I never feel rushed through a session. I have made many gains and learned a great deal from him.

Bruno is the first trainer I’ve ever worked with. I felt comfortable with him right away. He’s very good about explaining what you’re doing, what muscles you’re targeting and really patient with teaching proper form. I always look forward to my sessions with him and have seen really great improvement in my stamina and strength. I can’t recommend him enough!

Lori H

John is an exceptional trainer. He is very knowledgeable and passionate about his work. He tailors the training to each client’s needs, keeping their safety as his priority. John has helped me rehab my knee from an injury. I was still able to work toward my fitness goals while protecting my knee. He is also very personable.

I’ve gone to personal trainers throughout the Northeast United States before moving to Sarasota and John is the best that I have ever been to. I reached out to him two months into the pandemic while working from home. I found my muscles in a state of atrophy and I was slowly putting on weight. I’m over 50 now and knew it would only get more difficult to reverse if I waited too much longer. I searched for someone online and was instantly impressed by his resume – which is understated. He is so intelligent, and the workouts are never boring. At this point, I am five months in at 3 times per week and I have never felt this strong. The best part – I have not suffered a single injury while training with John. I have always suffered injuries when moving through my own workout plans and the setbacks have lasted months. When I injure myself outside of our training (tennis most recently), he is quick to tweak our plan not only for healing, but to strengthen to prevent injury in the future. Sometimes it is hard to measure strength when you do not use your muscles outside of working out. I remember getting on a flight about 3 months into my training and being able to place my heavy suitcase into the overhead bin with complete ease. That made me feel about 15 years younger and stronger. BTW, I had to choose three out of five reasons that I like to work with John – would have selected all five attributes – he is also a value to me, and he is always punctual (and understanding when I am not). John is the real deal.

Bruno was always cooperative with my busy schedule and never made me feel bad about not being able to get a workout in one week. I’m prone to injuries from past sports and he helped recover from my injuries by teaching me the right technique in common exercises I do. I would recommend anyone to go to him. He is very educated and has a lot of experience.

Great experience working with John, will definitely work with him again

Helping me understand the importance of preforming the exercises the right way to prevent injury.

John has been helping me with my back, I have made huge strides it only 3 weeks. I had a lot of predicting injuries and already I feel younger, more flexible, and I have more energy!

John is an excellent trainer. He has a ton of knowledge, and he is very thorough.

John worked with me 3 times a week for about a year until we all shut down. He is very knowledgeable and able to communicate so you can understand exactly what’s going on! No hesitation in recommending.

Very knowledgeable in all aspects of what he teaches. Highly recommend especially for those wanting to learn.

John Bruno is the most knowledgeable, patient, and through trainer my son has ever been to. He takes the time to communicate the reasoning on different lifts and stretches and will work on training to a specific sport or need. My son has made amazing gains and has learned a lot thanks to John!

John has been great to work with. I’ve been training with him for a few months now and I’ve been steadily improving my strength. It’s helped reduce some back pain and made a medical recovery much easier to get through. He’s careful about tailoring the exercises to your needs and abilities and will keep pushing you to get better.

I hired John to help my dad with his strength, flexibility, and cardio conditioning. I haven’t worked with John directly, but I hear from my dad that he’s incredibly impressed with John’s professionalism, skill and approach. My dad feels stronger after just a little time, and more confident with working out with John and on his own!

John’s credentials are what first attracted my husband and I to his personal training services. Five years later I still look forward to my training sessions with John and how much I find I am still learning. Communicate your needs and John will work with you to improve whatever your goals are to feel better! I am so grateful for time well spent and look forward to the future of staying healthy with John’s encouragement!

Everything about working with John has been fantastic. His knowledge in regard to strengthening/conditioning is deep and diverse. 4 months into training with John, and I’ve made progress far surpassing any other trainer I’ve ever used. I will continue working with John and would highly recommend him to anyone looking to get stronger and/or lose weight! Easy 5 stars!

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